Amount of Total lipid (fat) in Cheese, monterey

Dairy and Egg Products

In 100 g (Grams) of Cheese, monterey there is 30.28 g of Total lipid (fat). Change amount

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Total lipid (fat)

Total lipid (fat) is a nutrient present in many other foods. The below table lists foods high in Total lipid (fat) other than Cheese, monterey.

Fat, beef tallow 100 g 100%
Lard 100 g 100%
Shortening, household, soybean (partially hydrogenated)-cottonseed (partially hydrogenated) 100 g 100%
Oil, soybean, salad or cooking, (partially hydrogenated) 100 g 100%
Oil, rice bran 100 g 100%
Oil, wheat germ 100 g 100%
Fish oil, herring 100 g 100%
Fish oil, menhaden 100 g 100%
Fish oil, menhaden, fully hydrogenated 100 g 100%
Fish oil, salmon 100 g 100%
Fish oil, sardine 100 g 100%
Shortening, multipurpose, soybean (hydrogenated) and palm (hydrogenated) 100 g 100%
Oil, industrial, mid-oleic, sunflower 100 g 100%
Oil, industrial, canola with antifoaming agent, principal uses salads, woks and light frying 100 g 100%
Oil, industrial, canola for salads, woks and light frying 100 g 100%
Oil, industrial, canola (partially hydrogenated) oil for deep fat frying 100 g 100%
Oil, industrial, coconut, principal uses candy coatings, oil sprays, roasting nuts 100 g 100%
Oil, industrial, soy (partially hydrogenated), principal uses popcorn and flavoring vegetables 100 g 100%
Shortening, industrial, soy (partially hydrogenated), pourable liquid fry shortening 100 g 100%
Oil, industrial, soy, refined, for woks and light frying 100 g 100%
Cheese, monterey

Cheese, monterey is a type of Dairy and Egg Products. The most significant nutrients in Cheese, monterey are listed below.

Water 41.01 g 41.01%
Energy (calorie) 373 kcal
Energy (joule) 1562 kJ
Protein 24.48 g 24.48%
Total lipid (fat) 30.28 g 30.28%
Ash 3.55 g 3.55%
Carbohydrate, by difference 0.68 g 0.68%
Fiber, total dietary 0 g
Sugars, total 0.5 g 0.5%
Calcium, Ca 746 mg 0.75%
Iron, Fe 0.72 mg
Magnesium, Mg 27 mg 0.03%
Phosphorus, P 444 mg 0.44%
Potassium, K 81 mg 0.08%
Sodium, Na 600 mg 0.6%
Zinc, Zn 3 mg
Copper, Cu 0.032 mg
Manganese, Mn 0.011 mg
Selenium, Se 14.5 µg
Vitamin C, total ascorbic acid 0 mg

Nutrients in Cheese, monterey